Every year in spring, Caroline and Marc Jongsten organize the aikido spring school, which Christiane, Gerdien, Guido, Iris, Jin and Roel from Delft attended.
On Saturday morning, we started with an hour of aikiken swords training, as usual on whole day seminars. We did some reaction exercises (uke invites either a shomen strike or a tsuki) and later a small kata practise. The difficulty was in entering while uke attacks with shomen uchi. After swords, there was a small break and we went on with aikido. Because of the good weather and the hard work of the people present, the dojo turned quite hot. We were urged to drink enough and to watch our energy levels. Drinks, Easter bread (paasstol) and fruit were provided. Aikido practice continued until noon for a big break. We found ourselves a nice place in the sun in the courtyard in the back of the dojo, where we had lunch.